The Col Collective

Mount Teide Canary Islands Spain

Views: 19051

Just off the north-west coast of Africa, Tenerife is the largest and most popular of the seven Canary Islands, a magnet for tourists in search of winter sun and sangria. Of course, if lying by the pool isn’t your thing then you may wish to turn your attention towards the mighty Mount Teide, its snowy volcanic peak rising up to 3,718 metres above sea level making it the highest point in Spain.

Cycling from El Médano you actually face one of the shorter of the six main routes, just 51km(!) up to the Teide plateau. Most comparable in terms of average gradient and length to the magnificent Col de L’Iseran from Bourg Saint Maurice in the French Alps, Teide is the only place in Europe where you can climb continuously from sea level to 2,100 metres in one go. It’s not the gradient, it’s the length that really takes its toll on this one. More than a climb, it feels like a full on bike ride as you trace your way out of town and towards Las Cañadas, a collapsed crater measuring 48km in circumference that El Teide sits within.

As the glistening Atlantic coastline and old fishing hamlet of El Médano fade away, the aroma of eucalyptus fills the air as the road gently twists and turns ahead. From Granadilla the gradient continues to hold its form around 4-6% allowing you to really enjoy your surrounds.

Take some time to recover and refuel at the halfway point in Vilaflor, things are about to be turned up a notch as the gradient hits 11% before you rise above the clouds and enter the Teide National Park, a UNESCO world heritage site no less. There’s little wonder why over three million tourists are drawn towards Teide’s mystique. The sheer scale and beauty is hard to comprehend (especially after over 50km on the bike!)

Although the road continues up to the foot of the volcano at 2,325 metres elevation (where you can then take a cable car to the top) it’s the Parador de las Cañadas hotel (famously used by Bradley Wiggins and Team Sky in his build up to the Tour de France) at 2,152 metres where the pro’s choose to recover and soak up the view. What a climb. What a ride!

Planning a trip to Tenerife?

We were lucky enough to partner with island experts FREE MOTION for our visit to Teide. These guys really know how to look after you, offering a world class bike rental service and daily guided tours they are definitely the people to see if you’re planning a trip.

Ride safe and enjoy!

Mike Cotty

Why not sign up to our newsletter to get all the latest updates and info from The Col Collective.

Ridden this climb? Upload your ride data to Map My Tracks and get on Col Collective segment leader board.

Have you climbed Mount Teide? Tell us about it below.


Length of climb


Start elevation


Summit elevation


Elevation gain


Gradient (avg)


Gradient (max)


Gearing suggestion